Bodywork & mobility coaching
Feel better in your body than ever before
Open the Body & Free the Soul
I offer a unique bodywork experience that blends the grace and depth of Thai Yoga Massage with the precision of deep tissue bodywork and time-honored Traditional Chinese Medicine: cupping, gua sha, and meridian balancing. My work treats your body as one sacred whole - muscle, skeleton, soft tissue, energy and spirit - so that movement, posture, and inner calm can re-align.
By working with kinetic chains, myofascial release, dynamic stretching, and meridian flow, I help you:
reclaim flexibility and mobility
realign posture
relieve chronic tension and pain
regulate the nervous system
attune proprioception, strength, and movement awareness
support and enhance strength training, cardio or any movement practice
My sessions are sequential — each one builds upon the last.
Over time, the body opens layer by layer, posture realigns, mobility increases, and the nervous system learns a new baseline of ease. This creates lasting change rather than temporary relief.
I also offer mobility coaching and 1:1 yoga sessions for those who want to deepen their relationship with their body, creating strength, flow, and sustainable alignment.
This is not just bodywork - it’s medicine for the body and soul.