Bodywork, mobility training, and yoga are great allies for integration & self-care.
Feel better in your body than ever before
Bodywork designed to open the body and free the soul.
My background is in Thai Massage, which I studied in India in 2018 and have practiced in three countries. I combine this with other Eastern modalities, such as cupping and guasha, with Sports Massage and physiotherapy to ease pain, straighten the spine, and calm the mind.
Rooted in movement, my sessions blend dynamic stretching with myofascial release, trigger point therapy, and breathwork. This provides lasting benefits that treat the muscles, skeleton, and soft tissue as one.
Benefits Include -
- Increased flexibility & mobility
- Improved Posture
- Pain Management
- Nervous System Reset
- Greater Proprioception
- Supplements strength training, cardio, or any activity
